| Moving Time: |
1:16:44 |
| Distance: |
38.43 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
661 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
940 kcal |
