| Moving Time: |
1:37:22 |
| Distance: |
22.17 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
187 wZ3
2.6 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,219 kcal |
