| Moving Time: |
1:19:16 |
| Distance: |
38.43 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.87 m |
| Power: |
153 wZ3
2.33 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
812 kcal |
