| Moving Time: |
1:48:39 |
| Distance: |
48.89 km |
| Speed: |
27.00 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
152 wZ3
1.69 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
141 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,106 kcal |