| Moving Time: |
1:05:49 |
| Distance: |
18.87 km |
| Speed: |
17.20 km/h |
| Ele Gain / Loss: |
898.15 m / 9.68 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
965 kcal |
