| Moving Time: |
1:01:44 |
| Distance: |
11.44 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
780.94 m / 151.70 m |
| Power: |
180 wZ2
2.57 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.69 |
| TSS: |
49 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
744 kcal |
