| Moving Time: |
1:24:49 |
| Distance: |
46.74 km |
| Speed: |
33.06 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
150 wZ3
1.47 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
852 kcal |
