| Moving Time: |
1:03:42 |
| Distance: |
38.43 km |
| Speed: |
36.20 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
251 wZ3
3.31 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,070 kcal |