| Moving Time: |
1:14:43 |
| Distance: |
38.43 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
187 wZ3
2.37 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
109 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
935 kcal |
