| Moving Time: |
1:02:09 |
| Distance: |
19.67 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
243 wZ3
3.24 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,011 kcal |