Moving Time: 1:08:36
Distance: 38.65 km
Speed: 33.81 km/h
Ele Gain / Loss: 236.06 m / 505.96 m
Power: 194 wZ2 2.85 w/kg
Max Power: 340 w
Norm. Power: 201 wZ2
Intensity: 0.61
TSS: 43
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.38 w/bpm
Decoupling: 9.0%moderate
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.9 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution