| Moving Time: |
0:23:27 |
| Distance: |
4.76 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
295 wZ4
3.35 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
1.03 |
| TSS: |
42 |
| Heart Rate: |
84 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
3.63 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
463 kcal |
