| Moving Time: |
0:39:21 |
| Distance: |
10.84 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
222 wZ3
2.52 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.77 |
| TSS: |
39 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
585 kcal |
