| Moving Time: |
1:20:27 |
| Distance: |
27.69 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
1161.13 m / 302.97 m |
| Power: |
215 wZ3
3.77 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,158 kcal |
