| Moving Time: |
1:18:50 |
| Distance: |
46.74 km |
| Speed: |
35.57 km/h |
| Ele Gain / Loss: |
154.60 m / 642.11 m |
| Power: |
187 wZ3
2.37 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
118 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
987 kcal |
