| Moving Time: |
0:51:40 |
| Distance: |
21.76 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
254.84 m / 293.37 m |
| Power: |
141 wZ4
1.74 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
157 wZ5
|
| Intensity: |
1.11 |
| TSS: |
107 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
487 kcal |
