Moving Time: 0:35:40
Distance: 10.21 km
Speed: 17.17 km/h
Ele Gain / Loss: 734.09 m / 27.21 m
Power: 271 wZ4 4.52 w/kg
Max Power: 399 w
Norm. Power: 273 wZ4
Intensity: 1.03
TSS: 64
Heart Rate: 148 bpm
Max HR: 156 bpm
Efficiency: 1.84 w/bpm
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution