| Moving Time: |
1:35:25 |
| Distance: |
46.74 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
107 wZ2
1.19 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.76 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
683 kcal |
