| Moving Time: |
1:37:23 |
| Distance: |
35.96 km |
| Speed: |
22.16 km/h |
| Ele Gain / Loss: |
1140.48 m / 22.86 m |
| Power: |
217 wZ3
3.34 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.84 |
| TSS: |
115 |
| Heart Rate: |
159 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,415 kcal |
