Moving Time: 1:46:04
Distance: 22.57 km
Speed: 12.77 km/h
Ele Gain / Loss: 1036.97 m / 48.25 m
Power: 146 wZ3 2.12 w/kg
Max Power: 283 w
Norm. Power: 153 wZ3
Intensity: 0.85
TSS: 129
Cadence: 70 rpm
Max Cad: 119 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.7 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution