| Moving Time: |
1:26:30 |
| Distance: |
22.10 km |
| Speed: |
15.33 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
190 wZ2
2.92 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,100 kcal |