Moving Time: 0:48:13
Distance: 24.88 km
Speed: 30.96 km/h
Ele Gain / Loss: 286.29 m / 229.44 m
Power: 200 wZ2 2.86 w/kg
Max Power: 422 w
Norm. Power: 223 wZ3
Intensity: 0.77
TSS: 48
Heart Rate: 127 bpm
Max HR: 150 bpm
Efficiency: 1.76 w/bpm
Cadence: 76 rpm
Max Cad: 131 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.3 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution