| Moving Time: |
1:38:38 |
| Distance: |
29.72 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
592.63 m / 375.07 m |
| Power: |
129 wZ4
1.59 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
0.96 |
| TSS: |
153 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
852 kcal |
