| Moving Time: |
1:18:44 |
| Distance: |
13.95 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
832.55 m / 6.81 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
838 kcal |
