| Moving Time: |
1:26:53 |
| Distance: |
22.10 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
226 wZ3
2.83 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.90 |
| TSS: |
117 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,315 kcal |
