| Moving Time: |
1:07:36 |
| Distance: |
10.21 km |
| Speed: |
9.06 km/h |
| Ele Gain / Loss: |
734.08 m / 27.19 m |
| Power: |
148 wZ2
2.18 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.70 |
| TSS: |
55 |
| Heart Rate: |
114 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
670 kcal |
