Moving Time: 0:58:18
Distance: 13.64 km
Speed: 14.04 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 206 wZ4 2.86 w/kg
Max Power: 341 w
Norm. Power: 208 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.36 w/bpm
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution