Moving Time: 0:47:37
Distance: 18.06 km
Speed: 22.76 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 218 wZ3 2.69 w/kg
Max Power: 534 w
Norm. Power: 246 wZ4
Intensity: 0.98
TSS: 76
Cadence: 86 rpm
Max Cad: 164 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.0 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution