| Moving Time: |
1:24:58 |
| Distance: |
22.57 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.26 m |
| Power: |
221 wZ3
2.6 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,257 kcal |
