| Moving Time: |
1:13:45 |
| Distance: |
21.05 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
132 wZ4
2 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.99 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
652 kcal |
