| Moving Time: |
1:14:48 |
| Distance: |
16.39 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
576.21 m / 116.08 m |
| Power: |
189 wZ2
1.6 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.71 |
| TSS: |
63 |
| Heart Rate: |
141 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
946 kcal |
