Moving Time: 1:23:26
Distance: 37.15 km
Speed: 26.71 km/h
Ele Gain / Loss: 888.86 m / 893.53 m
Power: 260 wZ3 3.18 w/kg
Max Power: 465 w
Norm. Power: 273 wZ3
Intensity: 0.83
TSS: 95
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 2.04 w/bpm
Decoupling: 1.0%good
Cadence: 87 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution