| Moving Time: |
1:14:26 |
| Distance: |
46.05 km |
| Speed: |
37.12 km/h |
| Ele Gain / Loss: |
258.38 m / 325.09 m |
| Power: |
280 wZ2
3.73 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,395 kcal |
