| Moving Time: |
1:13:07 |
| Distance: |
38.74 km |
| Speed: |
31.79 km/h |
| Ele Gain / Loss: |
212.67 m / 518.82 m |
| Power: |
165 wZ3
2.36 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
808 kcal |
