| Moving Time: |
1:00:43 |
| Distance: |
34.61 km |
| Speed: |
34.20 km/h |
| Ele Gain / Loss: |
54.33 m / 514.09 m |
| Power: |
129 wZ1
1.47 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.47 |
| TSS: |
22 |
| Heart Rate: |
112 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-27.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
524 kcal |