| Moving Time: |
0:31:30 |
| Distance: |
10.78 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
624.64 m / 46.09 m |
| Power: |
333 wZ4
4.56 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
339 wZ4
|
| Intensity: |
0.99 |
| TSS: |
51 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
702 kcal |