| Moving Time: |
1:13:24 |
| Distance: |
38.65 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
166 wZ3
2.91 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
816 kcal |
