| Moving Time: |
1:12:21 |
| Distance: |
29.52 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
330.37 m / 353.86 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
663 kcal |
