| Moving Time: |
0:42:56 |
| Distance: |
22.62 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
419.45 m / 454.65 m |
| Power: |
251 wZ3
3.14 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.96 |
| TSS: |
65 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
721 kcal |