| Moving Time: |
1:22:58 |
| Distance: |
46.74 km |
| Speed: |
33.80 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
162 wZ3
2.25 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
900 kcal |
