| Moving Time: |
1:08:26 |
| Distance: |
34.14 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
251.91 m / 236.20 m |
| Power: |
185 wZ3
2.18 w/kg
|
| Max Power: |
712 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
847 kcal |