| Moving Time: |
0:59:59 |
| Distance: |
21.59 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
208.78 m / 75.86 m |
| Power: |
119 wZ2
1.42 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.77 |
| TSS: |
59 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
478 kcal |
