| Moving Time: |
1:04:52 |
| Distance: |
13.95 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
255 wZ4
3.4 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,107 kcal |
