| Moving Time: |
1:18:25 |
| Distance: |
21.92 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
177 wZ3
2.57 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
929 kcal |
