| Moving Time: |
1:17:29 |
| Distance: |
33.00 km |
| Speed: |
25.56 km/h |
| Ele Gain / Loss: |
731.91 m / 175.84 m |
| Power: |
205 wZ3
3.6 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
147 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,063 kcal |