Moving Time: 0:47:28
Distance: 20.21 km
Speed: 25.55 km/h
Ele Gain / Loss: 304.99 m / 307.88 m
Power: 153 wZ3 2.43 w/kg
Max Power: 277 w
Norm. Power: 164 wZ4
Intensity: 0.92
TSS: 66
Cadence: 63 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution