| Moving Time: |
0:53:44 |
| Distance: |
21.59 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
146 wZ3
1.71 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.91 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
88.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
525 kcal |
