| Moving Time: |
1:06:41 |
| Distance: |
10.79 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
657.73 m / 7.51 m |
| Power: |
170 wZ4
2 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
759 kcal |
