| Moving Time: |
0:45:14 |
| Distance: |
22.62 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
419.57 m / 454.77 m |
| Power: |
253 wZ4
3.2 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
766 kcal |
