| Moving Time: |
1:22:53 |
| Distance: |
22.10 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
213 wZ2
3.06 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.75 |
| TSS: |
78 |
| Heart Rate: |
179 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,182 kcal |
